Excerpt from Dr Dash’s upcoming book Untreated

“Depression can happen to anyone, regardless of their background, but it doesn’t have to defeat a person. I now know I can control my depression with the skills I have acquired. I advise others not to suffer alone. Silence leaves us most vulnerable. When...
Watching Ukraine

Watching Ukraine

Watching Ukraine -I know how it feels to leave home into uncertainty while being bombed. The impact of families being ripped apart, and life as life you it, is over. A sight of devastation- ashes, debris, dark/bleak atmosphere, and life as you know it dissipates. You...